Hoe rebels ik ook mag zijn, hoe boos op het woord “moeten”, toch moet het. Toegeven dat het weer fout loopt en mijn gewicht ernstig de verkeerde kant uit gaat. Mijn oogkleppen doe ik even af en kijk waar het fout loopt. Lang hoef ik er niet over na te denken. Ik eet eenvoudigweg weer te veel in verhouding met wat ik verbruik aan calorieën. Nu kan ik me uitputten in excuses, redenen opgeven, uitleg verschaffen, er een ellenlang betoog over neerschrijven, maar feiten zijn feiten. Ik kan er niet omheen. Ik wentel me niet in zelfbeklag, ga niet wenen over mijn triestig lot en laat de verzuchting dat ik het nooit leer achterwege. Met een beetje meer ernst en opvolging kan ik het. DAT heb ik al lang geleerd. Blijft alleen het doen over.


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