Hallo iedereen,
Hier ben ik weer, na twee weken.
In de week lukt het mij vrij goed mij te houden aan het dieten. Dus geen frietjes, heel af en toe een koek, veel fruit eten, water drinken,... En ga zo maar door, jullie kennen waarschijnlijk de betekenis achter het woord dieet wel. In het weekend gaat het af en toe wel al eens in dalende lijn naar beneden, maar dan probeer ik de dag nadien gewoon minder te eten. Ook ga ik minstens twee maal per week fitnessen, en dat raad ik toch iedereen aan om te sporten. Je voelt je duizend keer energieker!
Tot de volgende! En veel Succes!
Hier ben ik weer, na twee weken.
In de week lukt het mij vrij goed mij te houden aan het dieten. Dus geen frietjes, heel af en toe een koek, veel fruit eten, water drinken,... En ga zo maar door, jullie kennen waarschijnlijk de betekenis achter het woord dieet wel. In het weekend gaat het af en toe wel al eens in dalende lijn naar beneden, maar dan probeer ik de dag nadien gewoon minder te eten. Ook ga ik minstens twee maal per week fitnessen, en dat raad ik toch iedereen aan om te sporten. Je voelt je duizend keer energieker!
Tot de volgende! En veel Succes!


Reacties (23)
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